Self Defense Workshops
A moment is all it takes for someone to attack. And when they do, seconds can make the difference between suffering an assault and creating an escape. Mere seconds are all that stand between becoming a victim and walking away a survivor.
Would you be ready?
Combining practical knowledge of self-awareness and tailored self-defense techniques from Brazilian Jiu Jitsu, our “Street Ready” workshops are taught by the ROLLSTAR Team and aim to equip people with the knowledge they need to confidently defend themselves against an attacker.
Awareness of Surroundings
Maintaining Safe Distances
Pushing Through Fear and Panic
Protecting Yourself from the Ground
Defense Against Front and Rear Attacks