begin & end with respect

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OUR MINDSET

Since Royce Gracie burst onto the scene at UFC 1 in 1993, BJJ has been the fastest growing martial art in the world. Its methodology of leverage, timing, and technique to give the smaller, weaker person the advantage against a large opponent is no myth.

We have dedicated ourselves to promoting the Brazilian Jiu Jitsu lifestyle in a professional, team-oriented, dynamic environment without any room for ego. Our coaches have years of experience in health and martial arts instruction to help you reach your goals.


"Sometimes, you don't have to win. You cannot win.
But that has nothing to do with losing." - Rickson Gracie


Brazilian jiu jitsu

Brazilian Jiu Jitsu program focuses exclusively on learning the technical aspects of the art. You will learn the major and most effective techniques that will enable you to transition from the standing position to the ground.

This program includes unique approach, details game plans, understanding the links between positions, combinations, and transitions between techniques all while improving your reflexes and skills. You will discover strengths and weaknesses as you improve your technical approach and begin to create your own individualized Brazilian Jiu Jitsu game.


Kids program

Our Kids BJJ and Self Defense program is structured to unleash your child's full potential and help them build the confidence and strength they need to overcome any obstacle. Your child is your greatest asset so give them the tools they need to succeed.

During their training, your child will be able to progress at their very own pace. We focus on key elements that will aid them in their development in becoming intelligent, productive adults such as respect discipline and leadership skills.

 


what students are saying

The best environment, trainer and confidence booster any person will ever need when learning how to defend themselves. So glad I took the time out and enjoyed every moment of it. I highly recommend taking the time in visiting and observing for yourself on how informative him and his wife are.

- Tania Capobianco

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If you’re not having fun, it’s not worth doing.”
— tommy bolin
 
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