At 44, I gave it a shot. After only a few months, I’ve never felt better physically. Mentally, I feel sharper than ever. Coach Diego is a phenomenal coach, who has encouraged and taught me to dig deeper, minimize the use of strength, and maximize the concept of leverage, all while remaining calm under periods of chaos. I’m glad I gave it a shot, and only wish I had done so sooner!
“I think this program is great. I can feel more confident when I’m in danger and know what to do and what not to do. It also helps me get in better shape and helps me bond with my friends. I would recommend this class to everyone.”
“Learning Ju-Jitsu is what I look forward to every week. Coach Hernán knows what he is talking about and teaches it well. You can tell he is passionate about teaching the gentle art.”
“I am much more confident and it gave me a sense of humbleness. I know now that if I ever get caught in a bad situation with another person, I could handle it. From a fitness side Brazilian Jiu Jitsu really works out your core and keeps you in great shape! Oussss.”