What do Chuck Norris, Ed (Al Bundy) O’Neill, Ashton Kutcher, and Keanu Reeves have in common? They all train in Brazilian Jiu Jitsu. Since Royce Gracie burst onto the scene at UFC 1 in 1993, BJJ has been the fastest growing martial art in the world. Its methodology of leverage, timing, and technique to give the smaller, weaker person the advantage against a large opponent is no myth. Brazilian Jiu Jitsu has proven itself to be the most efficient and effective form of self defense, both in and out of the ring. Along with its philosophy and discipline, Brazilian Jiu Jitsu is more than a martial art, it's a way of life.
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