tue & fri: 7:30pm - 8:30pm

Thu (open sparring): 6:00pm - 6:45pm

Muay Thai boxing (mma)

Our muay thai program with coach tony, is held 2 days a week and focuses on:

  • proper fighting technique and posture

  • efficient combinations

  • drills and sparring

  • strength and conditioning

first class is always free