OUR MINDSET

What do Chuck Norris, Anthony Bourdain, Ashton Kutcher, and Keanu Reeves have in common? They all train in Brazilian Jiu Jitsu. Since Royce Gracie burst onto...

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Brazilian jiu jitsu

Brazilian Jiu Jitsu program focuses exclusively on learning the technical aspects of the art. You will learn the major and most effective techniques that will enable you to transition...

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Kids program

Every month in the United States, three million children miss school due to fear of bullies. Our Kids BJJ and Self Defense program is structured to unleash your child's...

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"Sometimes, you don't have to win. You cannot win. But that has nothing to do with losing." - Rickson Gracie

upcoming events

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Women's Only

Self-Defense Workshop

Sunday, August 27, 2017 @ 10:30 am

SELF DEFENSE SERIES - 001

No Experience Necessary

CLICK TO REGISTER


What our STUDENTS have to say

At 44, I gave it a shot. After only a few months, I’ve never felt better physically. Mentally, I feel sharper than ever. Coach Diego is a phenomenal coach, who has encouraged and taught me to dig deeper, minimize the use of strength, and maximize the concept of leverage, all while remaining calm under periods of chaos. I’m glad I gave it a shot, and only wish I had done so sooner!
— Anthony Brito
“I think this program is great. I can feel more confident when I’m in danger and know what to do and what not to do. It also helps me get in better shape and helps me bond with my friends. I would recommend this class to everyone.”
— Hamza Choudhury
“Learning Ju-Jitsu is what I look forward to every week. Coach Hernán knows what he is talking about and teaches it well. You can tell he is passionate about teaching the gentle art.”
— Omar Khan
“I am much more confident and it gave me a sense of humbleness. I know now that if I ever get caught in a bad situation with another person, I could handle it. From a fitness side Brazilian Jiu Jitsu really works out your core and keeps you in great shape! Oussss.”
— Nafiz Mohammed