BJJ Fundamentals

  • Learn the self-defense strategy of Brazilian Jiu Jitsu in our Fundamentals program.
  • Discover how to improve your focus, discipline, coordination, strength and flexibility. Enjoy the benefits of increased confidence and self esteem.
  • If you are a student of Jiu Jitsu, a beginner who wants to learn self-defense, or someone who is looking for an overall workout, then this is the right class for you.
  • Learn to forge your body to resist or adapt to any situation, decreasing chances of injury or harm while learning practical self-defense skills.

Advanced BJJ

The Advance Brazilian Jiu Jitsu program focuses exclusively on learning the technical aspects of the art. You will learn the major and most effective techniques that will enable you to transition from the standing position to the ground.

This program includes unique approach, details game plans, understanding the links between positions, combinations, and transitions between techniques all while improving your reflexes and skills. You will discover strengths and weaknesses as you improve your technical approach and begin to create your own individualized Brazilian Jiu Jitsu game.