brazilian jiu jitsu
Brazilian Jiu Jitsu program focuses exclusively on learning the technical aspects of the art. You will learn the major and most effective techniques that will enable you to transition from the standing position to the ground.
This program includes unique approach, details game plans, understanding the links between positions, combinations, and transitions between techniques all while improving your reflexes and skills. You will discover strengths and weaknesses as you improve your technical approach and begin to create your own individualized Brazilian Jiu Jitsu game.